Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, 26 July 2011

Officially Old


As my 35th birthday approaches, I wonder what age is "officially old".

It keeps moving as I age but I wonder if I should be looking back and remembering when I was young. Instead, I feel at my peak each year. As if there is so much more ahead of me than behind me.

My mother just turned 63 years old. She is sharp, vibrant, beautiful and brilliant. Nothing is out of her reach. She is writing a book, teaches 5th and 6th grade, tweets and facebooks and wants to go to see Janet Jackson with me in November. She isn't old to me.

Maybe it's 80 or 90 years old but then there is my grandfather who was born in 1900. I met him when he was 96 years old. He died at just over 100. He had all his own teeth. He said it was because he always chewed sugarcane. It's fibrous and cleans even with it natural sweetness. He chewed beetle nut and walked over ten kilometers each day. He walked slow but he walked. He laughed at jokes and smiled at our youthful wit. He wasn't old to me.

Maybe it isn't about an actual age. Maybe it's about your attitude to life.

Recently I met an amazing man who inspired me to see life as wonderful. He taught me to not treat anything as a tragedy, no matter how Shakespearean it seemed. He was my muse, yet he condemned himself to the life he entered via an early contract promised to honour. It was sad to watch. He was my friend and taught me so much but partially through knowing that I never wanted to sacrifice my promise and happiness for an earlier agreement. I never want to be like him.

Life is following your passion. Finding it. Naming it. Living it. Holding it. Pushing it.

Promise me something. Promise me that YOU will be everything you can be. That you will follow the amazing that you are. Hold the hand that takes you home. Live your dream.

Saturday, 15 January 2011

The Truth Hurts but It Will Set You Free


There was a time when I could blame depression and all sorts of other things for the fact that I am over-weight. A BMI of 30 is not good for anyone.

I can talk about personality and inner beauty but once you are over 30 years old, you need to keep healthy.

Yes, I had a recent break-up with a guy who told me the truth about how fat I am. It hurt and I can't say I like him much for it but like all things in life, I take it as a lesson that I should learn from.

Suzi Edwards once said that you get to an age where you choose your bum or your face. I want to choose both.

Being healthy in my mind, makes me want to be healthy in all other ways.

So, today I am 75kg. I'm aiming for 70kg, at first.

Encourage me. Love me. Tell me it is possible. Don't let me forget that life is too important to waste on a large pack of fries with gravy.


PS I can lose weight but he will still be an asshole.