Wednesday 2 October 2013

Dealing with Rejection

This appeared on Facebook a week ago. It resounded with me as this is my one triggers that I still work on dealing with.

This mental conversation tool has been very effective in the the last week that I've been using it.

How to deal with rejection:

  1. Do you want something you don't have? - Yes.
  2. Did you get what wanted? - No
  3. OK - Nothing has changed then. You are exactly where you were before you decided you wanted this thing.
  4. Were you OK when you didn't have it? - Yes, I was RAD!
  5. Excellent... moving right along then.


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