This mental conversation tool has been very effective in the the last week that I've been using it.
How to deal with rejection:
- Do you want something you don't have? - Yes.
- Did you get what wanted? - No
- OK - Nothing has changed then. You are exactly where you were before you decided you wanted this thing.
- Were you OK when you didn't have it? - Yes, I was RAD!
- Excellent... moving right along then.