Saturday, 15 January 2011
The Truth Hurts but It Will Set You Free
There was a time when I could blame depression and all sorts of other things for the fact that I am over-weight. A BMI of 30 is not good for anyone.
I can talk about personality and inner beauty but once you are over 30 years old, you need to keep healthy.
Yes, I had a recent break-up with a guy who told me the truth about how fat I am. It hurt and I can't say I like him much for it but like all things in life, I take it as a lesson that I should learn from.
Suzi Edwards once said that you get to an age where you choose your bum or your face. I want to choose both.
Being healthy in my mind, makes me want to be healthy in all other ways.
So, today I am 75kg. I'm aiming for 70kg, at first.
Encourage me. Love me. Tell me it is possible. Don't let me forget that life is too important to waste on a large pack of fries with gravy.
PS I can lose weight but he will still be an asshole.